Hello to all My name is delaram lila I have had the honor to teach in one of the peaceful amazing yoga boutique in warsaw Mokotow, jaśminowa And i will holding another workshop this sunday 29 may from 5 to 9pm The workshop is based on somatic, mindful movements and with the help of breath work, meditation and imagination we will take a journey within our psyche and meet our inner child in order to invite the wonder and joy we felt in our childhood back to our life with the ingredient of wisdom This 4hours workshop will be full of games, paintkng and group therapy exercises as well as the somatic movements and meditation I hope i will have the honor to meet you there Love @jaśminowa 3 @eg_harmony